Item

Cal

FatCal

%day

Hamburger

280

90

15

 

Cheeseburger

330

130

22

 

Double Cheeseburger

490

240

41

 

Quarter Pounder®+

430

190

32

 

Quarter Pounder® with Cheese+

540

260

45

 

Double Quarter Pounder® with Cheese+

770

430

73

 

Big Mac®

600

300

51

 

540

290

49

 

590

330

56

 

Filet-O-Fish®

410

180

31

 

Chicken McGrill®

400

140

25

 

Crispy Chicken

510

230

40

 

McChicken®

430

200

35

 

450

230

40

 

Item

Cal

FatCal

%day

Small French Fries

210

90

15

 

McValue® French Fries

320

140

24

 

Medium French Fries

450

200

33

 

Large French Fries

540

230

40

 

Super Size® French Fries

610

260

45

 

Item

Cal

FatCal

%day

Chicken McNuggets® Made w/White Meat (4 piece)

170

90

15

 

Chicken McNuggets® Made w/White Meat (6 piece)

250

130

22

 

Chicken McNuggets® Made w/White Meat (10 piece)

420

220

37

 

Barbeque Sauce

45

0

0

 

Honey

45

0

0

 

Hot Mustard Sauce

60

30

5

 

50

0

0

 

Honey Mustard

50

40

7

 

Light Mayonnaise×

45

40

7

 

Item

Cal

FatCal

%day

Grilled Chicken Bacon Ranch Salad

250

90

15

 

Crispy Chicken Bacon Ranch Salad

350

180

30

 

Bacon Ranch Salad (without chicken)

130

70

12

 

Grilled Chicken Caesar Salad

200

50

9

 

Crispy Chicken Caesar Salad

310

140

24

 

Caesar Salad (without chicken)

90

35

6

 

Grilled Chicken California Cobb Salad

270

100

17

 

Crispy Chicken California Cobb Salad

370

190

32

 

California Cobb Salad (without chicken)

150

80

14

 

Side Salad

15

0

0

 

Butter Garlic Croutons

50

15

2

 

Item

Cal

FatCal

%day

120

80

14

 

190

170

28

 

40

25

4

 

290

270

46

 

Item

Cal

FatCal

%day

Bacon, Egg & Cheese McGriddles™

440

190

33

 

Sausage, Egg & Cheese McGriddles™

550

300

51

 

Sausage McGriddles™

420

210

36

 

Egg McMuffin®

300

110

19

 

Sausage McMuffin®

370

200

35

 

Sausage McMuffin® with Egg

450

250

43

 

English Muffin

150

15

3

 

Bacon, Egg & Cheese Biscuit

460

250

43

 

Sausage Biscuit

410

250

43

 

Sausage Biscuit with Egg

490

300

51

 

Biscuit

240

100

17

 

Ham, Egg & Cheese Bagel

550

200

35

 

Spanish Omelete Bagel

710

360

61

 

Steak, Egg & Cheese Bagel

640

280

48

 

Bagel (plain)

260

10

1

 

Sausage

170

150

25

 

Scrambled Eggs (2)

160

100

18

 

Hash Browns

130

70

12

 

Hotcakes (margarine 2 pats & syrup)

600

150

26

 

Big Breakfast

710

430

74

 

Sausage Breakfast Burrito†

290

150

25

 

Cinnamon Roll†

340

130

22

 

Item

Cal

FatCal

%day

160

20

3

 

130

15

3

 

Vanilla Reduced Fat Ice Cream Cone

150

40

7

 

Kiddie Cone

45

15

2

 

Strawberry Sundae

290

70

11

 

Hot Caramel Sundae

360

90

15

 

Hot Fudge Sundae

340

100

18

 

Nuts (for Sundaes)

40

30

5

 

Baked Apple Pie

260

120

20

 

Chocolate Chip Cookie†

170

80

13

 

McDonaldland® Chocolate Chip Cookies

280

130

22

 

McDonaldland® Cookies

230

70

12

 

Butterfinger ® McFlurry ™ 12 fl oz

620

190

33

 

Butterfinger® McFlurry™ 16 fl oz

900

280

48

 

M&M® McFlurry™ 12 fl oz

630

200

35

 

M&M® McFlurry™ 16 fl oz

910

300

51

 

Oreo® McFlurry™ 12 fl oz

570

180

31

 

Oreo® McFlurry™ 16 fl oz

820

260

45

 

Nestle Crunch® McFlurry™ 12 fl oz

630

220

37

 

Nestle Crunch® McFlurry™ 16 fl oz

920

320

54

 

Chocolate Triple Thick® Shake 12 fl oz

430

110

19

 

Chocolate Triple Thick® Shake 16 fl oz

580

150

25

 

Chocolate Triple Thick® Shake 21 fl oz

750

200

33

 

Chocolate Triple Thick® Shake 32 fl oz

1150

300

51

 

Strawberry Triple Thick® Shake 12 fl oz

420

110

19

 

Strawberry Triple Thick® Shake 16 fl oz

560

150

25

 

Strawberry Triple Thick® Shake 21 fl oz

730

190

33

 

Strawberry Triple Thick® Shake 32 fl oz

1120

290

50

 

Vanilla Triple Thick® Shake 12 fl oz

430

110

19

 

Vanilla Triple Thick® Shake 16 fl oz

570

150

25

 

Vanilla Triple Thick® Shake 21 fl oz

750

190

33

 

Vanilla Triple Thick® Shake 32 fl oz

1140

290

50

 

Item

Cal

FatCal

%day

1% Lowfat Milk

100

20

4

 

Orange Juice 12 fl oz

140

0

0

 

Orange Juice 16 fl oz

180

0

0

 

Orange Juice 21 fl oz

250

0

0

 

Coca-Cola Classic® (Child)§

110

0

0

 

Coca-Cola Classic® (Small)§

150

0

0

 

Coca-Cola Classic® (Medium)§

210

0

0

 

Coca-Cola Classic® (Large)§

310

0

0

 

Coca-Cola Classic® (Super Size®)§

410

0

0

 

Diet Coke® (Child)§

0

0

0

 

Diet Coke® (Small)§

0

N/A

0

 

Diet Coke® (Medium)§

0

0

0

 

Diet Coke® (Large)§

0

0

0

 

Diet Coke® (Super Size®)§

0

0

0

 

Sprite® (Child)§

110

0

0

 

Sprite® (Small)§

150

0

0

 

Sprite® (Medium)§

210

0

0

 

Sprite® (Large)§

310

0

0

 

Sprite® (Super Size®)§

410

0

0

 

Hi-C® Orange Drink (Child)§

120

0

0

 

Hi-C® Orange Drink (Small)§

160

0

0

 

Hi-C® Orange Drink (Medium)§

240

0

0

 

Hi-C® Orange Drink (Large)§

350

0

0

 

Hi-C® Orange Drink (Super Size®)§

460

0

0

 

Iced Tea (Child)

0

0

0

 

Iced Tea (Small)

0

0

0

 

Iced Tea (Medium)

0

0

0

 

Iced Tea (Large)

0

0

0

 

Iced Tea (Super Size®)

0

0

0

 

Coffee (Small)

0

0

0

 

Coffee (Medium)

5

0

0

 

Coffee (Large)

10

0

0

 

Half & Half Creamer

15

15

2