Item |
Cal |
FatCal |
%day |
|
Hamburger |
280 |
90 |
15 |
|
Cheeseburger |
330 |
130 |
22 |
|
Double Cheeseburger |
490 |
240 |
41 |
|
Quarter Pounder®+ |
430 |
190 |
32 |
|
Quarter Pounder® with Cheese+ |
540 |
260 |
45 |
|
Double Quarter Pounder® with Cheese+ |
770 |
430 |
73 |
|
Big Mac® |
600 |
300 |
51 |
|
540 |
290 |
49 |
|
|
590 |
330 |
56 |
|
|
Filet-O-Fish® |
410 |
180 |
31 |
|
Chicken McGrill® |
400 |
140 |
25 |
|
Crispy Chicken |
510 |
230 |
40 |
|
McChicken® |
430 |
200 |
35 |
|
450 |
230 |
40 |
|
|
Item |
Cal |
FatCal |
%day |
|
Small French Fries |
210 |
90 |
15 |
|
McValue® French Fries |
320 |
140 |
24 |
|
Medium French Fries |
450 |
200 |
33 |
|
Large French Fries |
540 |
230 |
40 |
|
Super Size® French Fries |
610 |
260 |
45 |
|
Item |
Cal |
FatCal |
%day |
|
Chicken McNuggets® Made w/White Meat (4 piece) |
170 |
90 |
15 |
|
Chicken McNuggets® Made w/White Meat (6 piece) |
250 |
130 |
22 |
|
Chicken McNuggets® Made w/White Meat (10 piece) |
420 |
220 |
37 |
|
Barbeque Sauce |
45 |
0 |
0 |
|
Honey |
45 |
0 |
0 |
|
Hot Mustard Sauce |
60 |
30 |
5 |
|
50 |
0 |
0 |
|
|
Honey Mustard |
50 |
40 |
7 |
|
Light Mayonnaise× |
45 |
40 |
7 |
|
Item |
Cal |
FatCal |
%day |
|
Grilled Chicken Bacon Ranch Salad |
250 |
90 |
15 |
|
Crispy Chicken Bacon Ranch Salad |
350 |
180 |
30 |
|
Bacon Ranch Salad (without chicken) |
130 |
70 |
12 |
|
Grilled Chicken Caesar Salad |
200 |
50 |
9 |
|
Crispy Chicken Caesar Salad |
310 |
140 |
24 |
|
Caesar Salad (without chicken) |
90 |
35 |
6 |
|
Grilled Chicken California Cobb Salad |
270 |
100 |
17 |
|
Crispy Chicken California Cobb Salad |
370 |
190 |
32 |
|
California Cobb Salad (without chicken) |
150 |
80 |
14 |
|
Side Salad |
15 |
0 |
0 |
|
Butter Garlic Croutons |
50 |
15 |
2 |
|
Item |
Cal |
FatCal |
%day |
|
120 |
80 |
14 |
|
|
190 |
170 |
28 |
|
|
40 |
25 |
4 |
|
|
290 |
270 |
46 |
|
|
Item |
Cal |
FatCal |
%day |
|
Bacon, Egg & Cheese McGriddles™ |
440 |
190 |
33 |
|
Sausage, Egg & Cheese McGriddles™ |
550 |
300 |
51 |
|
Sausage McGriddles™ |
420 |
210 |
36 |
|
Egg McMuffin® |
300 |
110 |
19 |
|
Sausage McMuffin® |
370 |
200 |
35 |
|
Sausage McMuffin® with Egg |
450 |
250 |
43 |
|
English Muffin |
150 |
15 |
3 |
|
Bacon, Egg & Cheese Biscuit |
460 |
250 |
43 |
|
Sausage Biscuit |
410 |
250 |
43 |
|
Sausage Biscuit with Egg |
490 |
300 |
51 |
|
Biscuit |
240 |
100 |
17 |
|
Ham, Egg & Cheese Bagel |
550 |
200 |
35 |
|
Spanish Omelete Bagel |
710 |
360 |
61 |
|
Steak, Egg & Cheese Bagel |
640 |
280 |
48 |
|
Bagel (plain) |
260 |
10 |
1 |
|
Sausage |
170 |
150 |
25 |
|
Scrambled Eggs (2) |
160 |
100 |
18 |
|
Hash Browns |
130 |
70 |
12 |
|
Hotcakes (margarine 2 pats & syrup) |
600 |
150 |
26 |
|
Big Breakfast |
710 |
430 |
74 |
|
Sausage Breakfast Burrito† |
290 |
150 |
25 |
|
Cinnamon Roll† |
340 |
130 |
22 |
|
Item |
Cal |
FatCal |
%day |
|
160 |
20 |
3 |
|
|
130 |
15 |
3 |
|
|
Vanilla Reduced Fat Ice Cream Cone |
150 |
40 |
7 |
|
Kiddie Cone |
45 |
15 |
2 |
|
Strawberry Sundae |
290 |
70 |
11 |
|
Hot Caramel Sundae |
360 |
90 |
15 |
|
Hot Fudge Sundae |
340 |
100 |
18 |
|
Nuts (for Sundaes) |
40 |
30 |
5 |
|
Baked Apple Pie |
260 |
120 |
20 |
|
Chocolate Chip Cookie† |
170 |
80 |
13 |
|
McDonaldland® Chocolate Chip Cookies |
280 |
130 |
22 |
|
McDonaldland® Cookies |
230 |
70 |
12 |
|
Butterfinger ® McFlurry ™ 12 fl oz |
620 |
190 |
33 |
|
Butterfinger® McFlurry™ 16 fl oz |
900 |
280 |
48 |
|
M&M® McFlurry™ 12 fl oz |
630 |
200 |
35 |
|
M&M® McFlurry™ 16 fl oz |
910 |
300 |
51 |
|
Oreo® McFlurry™ 12 fl oz |
570 |
180 |
31 |
|
Oreo® McFlurry™ 16 fl oz |
820 |
260 |
45 |
|
Nestle Crunch® McFlurry™ 12 fl oz |
630 |
220 |
37 |
|
Nestle Crunch® McFlurry™ 16 fl oz |
920 |
320 |
54 |
|
Chocolate Triple Thick® Shake 12 fl oz |
430 |
110 |
19 |
|
Chocolate Triple Thick® Shake 16 fl oz |
580 |
150 |
25 |
|
Chocolate Triple Thick® Shake 21 fl oz |
750 |
200 |
33 |
|
Chocolate Triple Thick® Shake 32 fl oz |
1150 |
300 |
51 |
|
Strawberry Triple Thick® Shake 12 fl oz |
420 |
110 |
19 |
|
Strawberry Triple Thick® Shake 16 fl oz |
560 |
150 |
25 |
|
Strawberry Triple Thick® Shake 21 fl oz |
730 |
190 |
33 |
|
Strawberry Triple Thick® Shake 32 fl oz |
1120 |
290 |
50 |
|
Vanilla Triple Thick® Shake 12 fl oz |
430 |
110 |
19 |
|
Vanilla Triple Thick® Shake 16 fl oz |
570 |
150 |
25 |
|
Vanilla Triple Thick® Shake 21 fl oz |
750 |
190 |
33 |
|
Vanilla Triple Thick® Shake 32 fl oz |
1140 |
290 |
50 |
|
Item |
Cal |
FatCal |
%day |
|
1% Lowfat Milk |
100 |
20 |
4 |
|
Orange Juice 12 fl oz |
140 |
0 |
0 |
|
Orange Juice 16 fl oz |
180 |
0 |
0 |
|
Orange Juice 21 fl oz |
250 |
0 |
0 |
|
Coca-Cola Classic® (Child)§ |
110 |
0 |
0 |
|
Coca-Cola Classic® (Small)§ |
150 |
0 |
0 |
|
Coca-Cola Classic® (Medium)§ |
210 |
0 |
0 |
|
Coca-Cola Classic® (Large)§ |
310 |
0 |
0 |
|
Coca-Cola Classic® (Super Size®)§ |
410 |
0 |
0 |
|
Diet Coke® (Child)§ |
0 |
0 |
0 |
|
Diet Coke® (Small)§ |
0 |
N/A |
0 |
|
Diet Coke® (Medium)§ |
0 |
0 |
0 |
|
Diet Coke® (Large)§ |
0 |
0 |
0 |
|
Diet Coke® (Super Size®)§ |
0 |
0 |
0 |
|
Sprite® (Child)§ |
110 |
0 |
0 |
|
Sprite® (Small)§ |
150 |
0 |
0 |
|
Sprite® (Medium)§ |
210 |
0 |
0 |
|
Sprite® (Large)§ |
310 |
0 |
0 |
|
Sprite® (Super Size®)§ |
410 |
0 |
0 |
|
Hi-C® Orange Drink (Child)§ |
120 |
0 |
0 |
|
Hi-C® Orange Drink (Small)§ |
160 |
0 |
0 |
|
Hi-C® Orange Drink (Medium)§ |
240 |
0 |
0 |
|
Hi-C® Orange Drink (Large)§ |
350 |
0 |
0 |
|
Hi-C® Orange Drink (Super Size®)§ |
460 |
0 |
0 |
|
Iced Tea (Child) |
0 |
0 |
0 |
|
Iced Tea (Small) |
0 |
0 |
0 |
|
Iced Tea (Medium) |
0 |
0 |
0 |
|
Iced Tea (Large) |
0 |
0 |
0 |
|
Iced Tea (Super Size®) |
0 |
0 |
0 |
|
Coffee (Small) |
0 |
0 |
0 |
|
Coffee (Medium) |
5 |
0 |
0 |
|
Coffee (Large) |
10 |
0 |
0 |
|
Half & Half Creamer |
15 |
15 |
2 |
|