Food:
| 3kg | Trail Mix |
| 300g | Pasta |
| 5x106g | Sardines |
| 250mL | Couscous |
| 400mL | Red Split Lentils |
| 650mL | Rice |
| 700mL | Portobello Pasta Sauce |
| 500g | Peanut Butter |
| 18 | Slices of Bread |
| 30x14g | Fruit to go |
| 340g | Corned Beef |
| 1 Litre | Dehydrated Veggies |
| 5x35g | Quaker Chewy Trail Mix Granola Bars |
| 6x34g | Chewy Dipps Caramel Granola Bars |
| 500g | Nuts (for cooking) |
| 150g | Dried Mangoes |
| 2x85g | Tuna |
| 10 | Packs of Flavoured Oatmeal |
| 200g | Jam |
| 300g | Cereal |
Equipment:
| 1 | MSR DragonFly Stove |
| 590mL | Fuel |
| 1 | Pot + Lid/Pan |
| 2 | Plates |
| 2 | Forks |
| 2 | Spoons |
| 1 | Sharp Knife |
| 1 | IKEA Spatula/Ladle |
| 1 | Bar of Soap |
| 1 | Toothpaste |
| 2 | Toothbrushes |
| 1 | Sweetwater Guardian Water Filter |
| 1 | Tent (without fly) |
| 1 | Tarp |
| 2 | Sleeping Bags |
| 2 | 1L Nalgenes |
| 1 | 4L Milk Bottle |
| 2 | Pairs of Sandals |
| 2 | Pairs of Hiking Boots |
| 1 | Roll of Toilet Paper |
| 1 | Camera |
| 1 | Spare Roll of Film |
| 1 | Glasses Case |
| 1 | Ball of Twine |
| 1 | 8m Rope |
| 2 | Books |
| 1 | Pencil |
| Matches |
Clothes (Tim):
| 2 | Pairs of Shorts |
| 1 | Set of Legs (for the pants) |
| 1 | Rain Jacket |
| 4 | Pairs of Underwear |
| 3 | T Shirts |
| 4 | Pairs of Socks |
| 1 | Toque |
Clothes (Sarah):
| 2 | Pairs of Pants |
| 4 | Pairs of Socks |
| 4 | Pairs of Underwear |
| 3 | Shirts |
| 1 | Toque |
| 1 | Rain Jacket |
| 1 | Sports Bra |