Chicken
Provençal Grilled Chicken and Gemelli
gemelli or penne pasta
skinless, boneless chicken breasts, sliced thin
1 yellow zucchini, diced
a handful of asparagus spears, chopped in 1'' lengths
3 Tbsp olive oil
1 Tbsp dried herbes de Provençe (ex. oregano, basil, rosemary,
marjoram, thyme, sage)
black pepper
finely shredded Asiago cheese (optional)
- Cook pasta according to package directions; drain and keep warm.
- Stir fry chicken in batches, till golden, and set aside.
- Stir fry vegetables till tender and return cooked chicken to pan.
- Add herbs and cooked pasta and toss gently to combine.
- Serve topped with cheese, if desired, and a sprinkling of black pepper.
Beef
Satay Beef Stir-Fry
½ cup peanut butter
2Tbsp soy sauce
1 tsp grated lemon juice
1 Tbsp lemon juice
½ tsp dried crushed chillies
1 clove garlic, crushed
¾ cup coconut milk
2 tsp brown sugar
1 onion, chopped
4-5 green onions, sliced
1 tsp ground cumin
1 tsp ground turmeric
2 Tbsp chopped fresh coriander
1 Tbsp peanut oil
1 lb inside round steak
2 Tbsp chopped unsalted roasted peanuts
2 cans water chestnuts, drained
- Add peanut butter, half the sauce, rind, juice, chillies, garlic, half the coconut milk and sugar to small pot; stir over low heat, without boiling, until heated through.
- Heat oil in wok, stir-fry beef until tender.
- Add onions to wok, stir-fry till softened.
- Add remaining coconut milk and remaining ingredients to wok.
- Stir in one package of cooked cellophane noodles.
- Serve with warm peanut sauce from step 1, and a plate of crushed peanuts on the side.
Bacon
Penne Arrabbiata
This is particularly cheap/easy. Serves 2 (including refills).
1 lb bacon, diced
3-4 larg garlic cloves, minced
1 large can diced tomatoes
1 small can tomato sauce
lots of hot red pepper flakes, to taste
1/2 box penne noodles
2 tablespoons chopped parsley
- Sauté the bacon in a heavy saucepan or wok over med-high heat until getting crisp (but still maleable!). Set aside the bacon (usually on a paper towel on a plate to drain out some more fat), and pour the remaining fat out of the pan/wok.
- Sauté and stir the garlic until it just starting to golden.
- Start cooking the penne. This will actually take about 20 minutes.
- Add the tomatoes (diced and sauce), and stir in the red pepper flakes, and the bacon. Reduce heat to med-low and continue cooking until the tomatoes are soft and the sauce is dence but not puréed - about 20 minutes.
- When the noodles are ready - drain them and stir the parsley into the sauce.
- Serve the sauce over a bed of penne.
Linguine with Greens & Bacon
This is awesome. Serves 2, both of whom will be happy.
Linguine
1 lb bacon, chopped
3/4 cup pine nuts
1 onion, diced small
6 garlic cloves, minced
1 teaspoon ried hot red pepper flakes
1 bunch of collard greens or rapini leaves, chopped (I prefer spinach)
1 box cherry tomatoes, halved width-wise
1 cup Parmigiano-Reggiano shavings (optional)
- Cook pacon in large heavy pot or wok over moderate heat, stirring occasionally, until getting crisp (but still chewy!), then transfer to a bowl with a slotted spoon.
- Pour off all but 3 tablespoons of bacon fat from pot/wok.
- Add pine nts to pot and cook over moderate heat, stirring, until golden.
- Transfer nuts with slotted spoon to the bacon bowl.
- Set the linguine to cook, strain when done.
- Add onion to pot/wok and cook over moderate heat, stirring, until softened.
- Add garlic and red pepper flakes and cook whilst stirring, 1 minute.
- Add greens to pot/wok and cook until wilted.
- Add tomatoes and drained linguine to pot/wok and heat through, stirring occasionally, for 1 or 2 minutes.
- Add bacon and pine nuts to pot/wok. Stir well.
- Serve in bowls, topped with cheese (if you want). Drink wine with it.
Vegetarian
Vegetable Dahl Curry
This serves about 8 or 10 meals, depending on your appetite.
1 cup green lentils
1 cup yellow split peas (some variation on this and above is fine)
1 tablespoon olive oil
2 onions, diced
2 medium sweet potatoes or the equivalent in yams, diced in bite-size chunks
2 tablespoons of curry powder (to taste)
2 teaspoons of ground cumin (or much, much more, to taste)
2 tablespoons of freshly grated ginger root (or more, to taste)
2 cups of dihydrogen monoxide, if you can find it
1 cup of cauliflower florets (or much, much more, to taste)
1 small eggplant, diced
2 zucchini, sliced into thick rounds, then cut diametrically
1 large can of diced tomatoes
1 tablespoon of lemon juice
hot pepper sauce, to taste
Indian pickle, if so desired
- Put lentils and peas to soak overnight, or for several hours, in a large pot.
- Drain remaining water, cover these grains with fresh water, and simmer.
- Meanwhile, in a huge pot, cook onions in olive oil over medium heat until they are translucent.
- Add sweet potatoes (or yams) to onions, cook and stir for 2ish minutes.
- Add spices to potatoes, and stir well for another 2ish minutes.
- Add water and remaining vegetables, cook and stir for a few more minutes.
- Drain the pot with the grains, and add them to the huge pot with everything else. Stir well, and cover the pot.
- Simmer until nice and dahly, for about 30 or 45 minutes, stirring occasionally.
- Add lemon juice and pepper sauce, and adjust seasoning.
- Serve on white rice (converted is fine, basmati is probably more authentic), with a side of Indian pickle for those who go for that sort of thing.
Everything
Al Fresco
There is no fixed recipe, but this gives you the general idea. I recommend having this for a late lunch on the weekend, then take a nice long nap, then skip dinner. It really works best with several people.
Green or red pepper, sliced lengthwise.
Parisian or sourdough baguettes.
Paté. I like either peppercorn or cognac.
Mustard. I like the authentic stuff with the seeds.
Black olive tapenade.
Tomatoes, sliced into wedges and sprinked with Montreal steak spice.
Olives. I like Calabrese olives with the pits still inside.
Sliced ham, turkey, salami, or salmon, or some combination.
Lots of cheese. I like gouda spiced with cumin cut into bite-sized chunks, and slices of Baluchon (like Oka) from Quebec. Others like having softer stuff like brie or camembert.
Whatever you want.
- Put the stuff on a table.
- Eat the stuff.